Video Tutorial: How to Correct Lower Back Pain

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The following video tutorial will instruct you through the Corrective Exercise Program for the neuromuscular dysfunctions contributing to Lower Back Pain(LBP).  LBP(postural syndrome) can result from the muscles that support the ribs, sternum, and pelvis being underactive during the sitting position which can reflect in poor muscle tone which requires the muscles that support the…...

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Video Tutorial: How to Correct Anterior Knee Pain

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This video tutorial will walk you through a Corrective Exercise Program that will help with the neuromuscular dysfunctions leading to Anterior Knee Pain. Anyone who has experienced knee pain or injury, understands how important the function of the knee joint is.  Improper movement of the knee joint can contribute to other dysfunctions, such as lower…...

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Video Tutorial: How to Correct Plantar Fasciitis

Posted Posted in Members Video Tutorials

This video tutorial will walk you through the Corrective Exercise Program to help correct the neuromuscular dysfunctions contributing to Plantar Fasciitis. Understanding that the foot and ankle complex has the greatest contributing factor to the Human Movement System, hence the greatest influence on each of the systems that Clark et al (2011) describe, any arthrokinomatic…...

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