Body Composition Assessment

You will be required to submit a full body image (clothed) from the front and from the side.  It is preferred if the background is as plain as possible (standing against a wall)

You will receive a basic health form that will require you to submit your height and weight as accurately as possible

Once I am able to retrieve the required data from the submitted images, please allow 1-2 business days to receive your results back.  In the event the photo does not properly allow for accurate assessment, you may be contacted with more detailed instructions on how the photo should be taken.

The Body Assessment Report will be a 2 page report that provides you the following:

  • Body Fat %
  • Body Mass Index (and explanation)
  • Waist-to-Hip Ratio
  • Lean Body Mass
  • Fat Body Mass
  • Resting Base Metabolic Rate (how many calories your body requires to complete all necessary functions)
  • Normative comparisons(what is the specified amount based on your category of age, weight, height, etc)