Trial Run




Are you ready to achieve OPM?  The biggest misconception is that OPM is geared towards athletes or highly active individuals.  OPM is beneficial to anyone who wants more spring in their step, more power in their push, and more get up and go in their day.  Try my program for 7 days to see the difference!

What is OPM?

Optimal Performance Mode (OPM) is very much like an engine that has cylinders, firing back and forth that create power that enable the car to move.  Our muscle fibers have little cylinders, called Sarcomeres, and each one of these units are able to contract (shorten) to allow our bones to move against resistance.  Just as a motor that has a cylinder that is unable to fire results in loss of power, a Sarcomere that does not contract also diminishes our muscular force output.  These muscular “adhesions” that occur in the Sarcomere result from overstress to a muscle and in order to prevent further injury or damage, this unit will “seize” and lock up.  OPM restores each Sarcomere to its normal capacity to allow for optimal force output from that muscle fiber.

If you’re feeling like your body is just not working at optimal level, or you experience joint pains or aches, then you need OPM.  Schedule now!

Within 24 hours, you will be contacted with the link to complete your required health and consent forms.   Once all required forms are completed, you will receive a link to be invited to download the exercise app that will allow us to correspond and update your workouts.


Before engaging in any physical fitness routine, it is extremely important to be evaluated by a medical professional for any possible health concerns that may contribute to injury, sickness, or even death.  DO NOT participate in the following programs if under the supervision of a medical professional without proper consent.  As a Certified Fitness Professional, your health and safety are my top priority, and I do not advise beginning my program without medical clearance.  Sisu Performance Systems LLC, nor Darren Stroh, make any claims in this program that promise to improve health, fight sickness, cure disease or the like.  By joining this program, you are acknowledging your acceptance of these terms and assuming all risks and liabilities associated with fitness exercise and release all liability.  If you experience any symptoms of pain, swelling, injury, or light headed or dizzy, stop immediately and consult with a medical professional.  By continuing and clicking on the agreement tab, you are certifying that you completed the Physical Activity Readiness Questionnaire and are physically prepared to begin activity.

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