Nutrition Concepts

The Right Workout For You

(adsbygoogle = window.adsbygoogle || []).push({}); Isn’t this the million dollar question?  For as long as people have been searching for that “guaranteed results” plan, the quest for the perfect workout continues to motivate people to try new exercises, routines, and every variation in-between.  I have been doing this a long time, basically since I became...

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